Total Gym Accessory Strength Package Add the Accessory Strength Package to your order The Strength Package comes with 5 accessories to add additional strength training exercises to your Total Gym workout. Includes the Press Bar, Squat Handle Bar, Weight Bar, SCRUNCH Accessory and 3Grip Pull-up Bar to help develop increased muscle mass, tone and definition. Compatible with ELEVATE Encompass and Recovery Series Encompass and PowerTower Add increased resistance to your exercise program Engage the core for stabilization Target abdominals Intensify military press exercises for increased upper body strength Isolate all three heads of triceps with Dip Bars Provide security and safety during squat exercises Offer three distinct grip positions for Pull-up exercises Total Gym Accessory Strength Package Features: Press Bar For military-style press exercises with two grips. Weight Bar Add additional standard weight plates to achieve greater weight resistance above and beyond body weight. Squat Handle Bar Provides a solid handhold during squat exercises. SCRUNCH Accessory Stretch, strengthen and stabilize your entire core for targeted abdominal workouts. 3Grip Pull-up Bar Get three distinct grip positions for pull-ups: wide, narrow and hammer.