Total Gym ELEVATE Encompass Strength Package Get the ELEVATE Encompass Strength Package and add more power to your fitness routine; includes ELEVATE Encompass and 5 accessories to add additional strength training exercises to your Total Gym workout. Includes the ELEVATE Encompass, Press Bar, Squat Handle Bar, Weight Bar, SCRUNCH Accessory and 3Grip Pull-up Bar to help develop increased muscle mass, tone and definition. Total Gym ELEVATE Encompass Strength Package Benefits: The ELEVATE Encompass Strength Package includes accessories that allow you to perform a variety of muscle building exercises for high performance strength training. The Strength Package offers additional options for traditional strength workout exercises. Benefits for the individual exerciser: Add increased resistance to your exercise program Engage the core for stabilization Target abdominals Intensify military press exercises for increased upper body strength Provide security and safety during squat exercises Offer three distinct grip positions for Pull-up exercises Total Gym ELEVATE Encompass Strength Package Features:The ELEVATE Encompass Strength Package includes the following accessories: Press BarFor military-style press exercises with two grips. Weight BarAdd additional standard weight plates to achieve greater weight resistance above and beyond bodyweight. Squat Handle BarProvides a solid handhold during squat exercises. SCRUNCH AccessoryStretch, strengthen and stabilize your entire core for targeted abdominal workouts. 3Grip Pull-up BarGet three distinct grip positions for pull-ups: wide, narrow and hammer. DOWNLOADS PDF Encompass Owner's Guide PDF Strength Package Product Sheet PDF Press Bar Instructional Sheet PDF Weight Bar Instructional Sheet PDF Squat Handle Bar Regulator Instructional Sheet PDF SCRUNCH Instructional Sheet PDF 3-Grip Pull-Up Bar Instructional Sheet