ELEVATE Series - Total Gym Pull-Up Trainer Machine (5800-B2) Competing with top lat machines, this pull-up trainer offers a versatile, joint-friendly workout that's easy on your joints and incredibly effective. Struggling with pull-ups? You're not alone. The Total Gym Pull-Up from Elevate Series is here to transform your workout experience. Imagine a pull-up machine that adjusts to your strength level, allowing you to lift between 35% and 65% of your body weight. With 7 incline levels to choose from, you can start at your current fitness level and progress as you get stronger. This pull-up machine isn't just about making pull-ups easier—it's about making them possible for everyone. The adjustable incline design means you can perform not only traditional pull-ups but also challenging plyometric and one-arm pull-ups. Engage every muscle in your upper body, enhance your muscle definition, and boost your overall strength. Whether you're a beginner or an advanced athlete, the Elevate Pull-Up Trainer is a fantastic investment in your fitness journey. Exercises You Can Do with Elevate Pull Up Pull-Up (Single Arm) Exercise Plyo Pull-Up Exercise Push-Up (Bird Dog) Exercise Total Gym ELEVATE Pull Up Benefits and Biomechanics Allows anyone to perform pull-ups using their own body weight Strengthens all upper body muscles Seven incline levels for progression from 35% to 65% of body weight Enhances functional performance and athleticism Adaptable exercises for all fitness levels Enables plyometric movements Facilitates proper pull-ups with assistance 4 basic hand grip positions Closed-chain partial loading of joints Restricted range of motion for safety Functional training using only bodyweight Joint-friendly, non-compressive design Reliable for assessing upper body strength Progresses users to full bodyweight pull-ups ELEVATE Pull Up Top Features Adjustable Incline Design Customize your workout by adjusting the incline to lift between 35% to 65% of your body weight, making pull-ups achievable for all fitness levels. 7 Incline Levels Progress at your own pace with seven different incline options, allowing you to increase resistance as your strength improves. Steel and Aluminum Construction Enjoy a durable, long-lasting machine with a robust steel and aluminum frame, built to withstand intense workouts. Instructional Placard Easy-to-follow instructions and access to an online exercise library ensure you maximize your workout, offering additional and advanced exercise options. Total Gym Pull-Up Specs, Warranty, and Downloads Specifications: Glideboard Range of Motion: 33 inches (840 mm) Dimensions In Use: 70” x 45” x 44” (L/W/H) (1.8m x 1.1m x 1.1m) Floor Space Required: 16 square feet (1.5 square meters) Maximum User Weight Capacity: 400 lbs (181 kg) Frame & Rail Construction: Steel with steel reinforced extruded aluminum rails Unit Weight: 114 lbs (52 kg) Glideboard: Synthetic leather covered foam Commercial Warranty: Frame: 5 years Moving Parts (rollers): 1 year Upholstery: 90 days Downloads: Total Gym ELEVATE Pull Up Manual Total Gym Pull-Up Trainer Product Sheet