A potent electrolyte formula that is ideal for anyone on the keto diet. Provides full spectrum electrolytes to help avoid electrolyte imbalance, dehydration, and muscle cramps. Supports proper hydration Replenishes minerals to help you avoid electrolyte imbalance and muscle cramps Created with those on a keto diet in mind The liquid form allows for easy and efficient utilization of minerals into the body Full spectrum of ionic trace minerals replenishes lost electrolytes and promotes body-mineral balance Main Benefits Energy & athletic performance - Feel more vibrant throughout the day while helping athletic performance and recovery. Fortify your skeletal structure - Help your bones, joints & teeth to fight the wear and tear of daily life. Food & sugar cravings - Helps hunger by regulating your metabolism and giving your body the nutrients it needs. Focus, clarity & sleep - Achieve better concentration, help brain fog & promote more restful sleep Suggested Use: Shake vigorously. Add 5 mL (1 tsp; 5 droppers) to a large glass of juice, sports drink, or other beverage daily, especially before, during, and after exercise, working outdoors, or other strenuous activities. Store at room temperature. Ingredients Magnesium: Supports over 300 biochemical reactions in the body and promotes bone health, cardiovascular health, muscle function, energy production, and mental well-being Chloride: Helps to maintain proper fluid balance, aids in digestion, and supports the function of muscles and nerves Sodium: Promotes healthy nerve function, muscle contraction, and fluid balance Potassium: Helps maintain healthy blood pressure, supports proper muscle and nerve function, and promotes optimal heart health Country of Origin: USA