Like working out with me? This program is the progression for train like me! These workouts are harder and will help you get shredded for summer! Lets get results together! This is a 12-week weight training program Once you purchase this program you have access to it forever. No reoccurring payments! 6 days/week (one surprise workout each Saturday! If you know me, you know what to expect!) It does require access to a gym Workouts average 60-90 minutes Geared towards weight loss and muscle hypertrophy Progressive overload workout plan Includes plyometric work, cardio, and high intensity workouts. This workout guide is targeted for advanced weightlifters. I do have a beginner's program if you need a beginner guide! EXTRAS: My favorite Ab workouts My Current Lifestyle favs 60-Day Bible Study Guide Warm up options Optional Cardio add-ons At Home HIIT Workouts Linke YouTube Workout Tutorials Make sure to enter the correct email address at checkout! The program will be sent to the email you enter! You will also have the option to download on the "Thank You" page right after purchase! SHARING THIS PROGRAM CAN LEAD TO LEGAL ACTION. Since this is a digital product, I do not issue refunds. SO please check that all your information is entered correctly!
