Trainby JP Creatine is ultra-pure, fast-absorbing, and easily mixes into your favorite beverage, making it a convenient addition to your daily routine. Whether you're lifting heavy, sprinting, or engaging in high-intensity training, this creatine supports enhanced energy production, helping you push through your toughest sets and achieve greater results. Key Benefits Supports strength & power output – ideal for heavy lifting and high-intensity training Improves performance during short, explosive efforts – such as weight training and sprint work Supports muscle size & fullness – helps increase intramuscular creatine stores Aids training volume & intensity – allowing you to push harder in the gym Supports faster recovery between sets – helping maintain performance across workouts Recommended Usage Mix a 5g serving in 200-300ml of water per day. It can be taken at any time during the day. Nutritional Information Typical Values Per 5g Energy KJ 12 Energy Kcal 3 Fat 0g of Which Saturates 0g Carbohydrates 0.1g Of Which Sugars 0.0g Protein 0 Salt 0.05g Creatine Monohydrate (Unflavoured) 5.0g Creatine Monohydrate (Flavoured) 4.2g
