Trained By JP (TBJP) Creatine 1kg is a pure creatine monohydrate powder designed for athletes, strength trainers and active individuals. With no added ingredients or flavourings, it offers a simple way to incorporate creatine into your daily supplement routine. Providing 200 servings per tub, this unflavoured formula mixes easily with water or your preferred drink and can be taken at any time of day. 100% Pure Creatine Monohydrate Each serving provides 5g of pure creatine monohydrate with no unnecessary fillers or additives. Supports High-Intensity Exercise Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine. Easy To Mix The unflavoured powder mixes easily with water and can also be added to protein shakes or other sports nutrition drinks. Excellent Value With 200 servings per 1kg tub, Trained By JP Creatine provides a long-lasting supply for consistent daily supplementation. Key Features - 100% creatine monohydrate powder- 5g per serving- 1kg tub providing 200 servings- Unflavoured formula- Suitable for vegetarians and vegans- No added ingredients Directions:Mix 1 serving (5g) with 200-300ml of water.Take 1-4 servings daily or as required as part of a balanced diet. Allergens:Produced in a facility that may handle milk, soy, gluten, eggs, fish, nuts and peanuts. Always refer to product label for latest allergen details. FAQ What is Trained By JP Creatine used for?It is commonly used to support strength, power and high-intensity exercise performance. How much creatine does each serving provide?Each serving contains 5g of pure creatine monohydrate. How many servings are in the 1kg tub?Each tub provides approximately 200 servings. Can I take creatine every day?Yes, creatine is typically taken daily, including on rest days, to maintain muscle creatine stores.