Size: 1ct Training Bundle - Lemon A trio of supplements to support an athlete’s training and competition goals* Thorne’s Training Bundle supports and enhances energy production, muscle endurance, and power output to help athletes maximize training.* All three products are NSF Certified for Sport®.Bundle Includes Amino Complex - Lemon - 30 Scoops Creatine - 90 Scoops Beta Alanine-SR - 120 Tablets How to Use Beta Alanine-SR: Take two tablets 1-2 times daily, or as recommended by a health-care or performance professional. Creatine: Mix 1 level scoop with at least 8 ounces of water, juice, or preferred beverage once daily, or as recommended by a health-care or performance professional. Can be used 30-90 minutes before or after exercise. Amino Complex: Mix 1 scoop with at least 8 ounces of water one to two times daily, or as recommended by a health-care or performance professional.
