Personalised Training Review & Consultation – Powered by WKO5 Take the guesswork out of your training with a detailed, data-driven analysis of your training history using WKO5. I’ll review your modelled FTP, compare it to your current setting, and update your training zones accordingly. You'll receive a clear breakdown of your strengths and weaknesses, along with targeted advice and example sessions designed around your specific power profile. These workouts will include precise power and duration intervals tailored to maximise your progress and make the most of your training time. Your experience begins with a 30-minute consultation call (via Zoom or phone), where we’ll discuss your goals, current training, and lifestyle. I’ll then link to your TrainingPeaks account to access and analyse your training data in detail. After the review, you’ll receive a personalised report by email, including: Your updated training zones Key areas to focus on for improvement Practical advice to guide your training moving forward Session examples with specific, individualised power targets This is ideal for any rider looking to train smarter, not harder. Once purchased, you’ll receive an email to book your initial consultation.Just after a quick chat to get some direction or pick the right plan?Check out the 30-Minute Training Consultation Call.