Training Membership is a Training Plan customised to you. For $40 PER WEEK The Training Membership is for clients needing specialist coaching in Training & Recovery. The customised plan will be tailored specifically to you, with continuous coaching support and weekly check-ins through the Creed Coaching App. The Creed Coaching App will be the central location for all thing communication, check-ins, daily tasks, plan updates and access to your custom plans. What this membership includes: Customised Training Plan - Tailored specifically to you, taking into consideration your experience level and what types of training methods work best for your body such as Strength cycles or Hypertrophy cycles. Automated Weekly Membership Payments - Automated weekly membership payments will begin after the initial payment and once the first plan is received, making the payment process easy and straight forward. 24/7 Access to the Creed Coaching App - The Creed Coaching App will be the central location for all thing communication, check-ins, daily tasks, plan updates and access to your custom plans. Initial Consultation Call - At initiation of membership for us to discuss you and your goals. Limitless adjustments to Plan - Changes to plan can be made at anytime throughout the membership, from small adjustments to large adjustments such as cutting or bulking cycle phases. Weekly check-ins - Will occur every Sunday, where you will be able to provide feedback on the plan and allow your coach to make any needed changes for the coming week. Exercise & Recovery Guidance - Receive guidance on how exercises are to be performed effectively to see the best results and Recovery methods done additional to training to improve performance. Minimum 6 Week Lock-In Period - The Training Membership has a minimum 6 week lock-in period (This will begin from the day you receive your first plan).