Blackmores Tranquil Night® helps to relieve restlessness and mild anxiety. It contains lavender and hops to help you relax and unwind. Specifically formulated with a combination of herbs to help calm, relax and assist sleep: Lavender helps to relieve restlessness Hops is considered an excellent inducer of sleep and is often used to relieve insomnia as well as mild anxiety and nervous tension Both hops and lavender have sedative effects Embrace serenity and restful sleep with Blackmores Tranquil Night, a premium supplement designed to support relaxation and a peaceful night's rest. This formula combines natural ingredients to promote calmness and relaxation, helping you unwind after a busy day. Incorporate this quality sleep support supplement into your bedtime routine for a tranquil night.