Three calming herbs, in a bar of raw wild cacao. Reishi, he shou wu, and ashwagandha, each sourced from the region where it has the deepest history and grows most potent. In Chinese tonic herbalism reishi is a Shen herb, belonging to the category concerned with the spirit and the settled mind rather than with physical energy. He shou wu is a Yin Jing tonic, which is the cooling, restorative side of your deep reserves, the side that gets depleted by running hot for too long. Ashwagandha holds a similar place in Ayurveda. These are herbs traditions have leaned on for a long time when the goal is to come down rather than ramp up. The cacao contributes something of its own here. It's one of the more magnesium-rich foods there is, and magnesium is the mineral most associated with muscle relaxation and rest. Sweetened with allulose and monk fruit, so the bar stays sugar-free, keto, vegan, and paleo. It tastes like good dark chocolate. That's the point. Something this good for you should be the best part of your day, not one more thing on your list. 1.7 oz (48g) bar Ingredients: Raw Wild Cacao Paste, Raw Wild Cacao Butter, Organic Allulose, Wildcrafted Reishi Mushroom, Wildcrafted He Shou Wu, Organic Wildcrafted Ashwagandha, Raw Organic Sunflower Lecithin, Organic Monk Fruit Extract, Icelandic Sea Salt Please don't eat this one if you're allergic to mushrooms, pregnant, or breastfeeding. Here's why. Our Pure Chocolate is made for you instead.