Change how you think about alcohol and watch your world change for the better. Trustpilot 86% of people reported they saved money 70% of participants have better sleep, and 66% have noticeably more energy Discover why Clear Minds is rapidly becoming the leader in habit-changing programs and has helped over 100,000 people worldwide make positive lasting changes. "I went from drinking every evening to once a week, and not only do I feel better, but my anxiety is almost non-existent "Dawn Rushworth - Hove, UK Our 30 days alcohol-free challenge has been designed to help you take back complete control of your alcohol consumption and make the choices that are best for you. This challenge has been created to help make being healthy fun and is designed to either be done alone or shared with friends and used as a group activity. In 2015, Professor Kevin Moore of the Royal Free Hospital, London, co-authored one of the largest-ever studies into the effects of a four-week break from alcohol. The participants were average drinkers, and the results were staggering. By the end of the four weeks of study, the participants of the studies had each lost, on average, 40% of their liver fat and 3kg in weight. They also reduced their cholesterol and lowered glucose levels, as well as many other health improvements. Moore was so impressed with the findings he suggested that if there were a pill that produced similar results, everyone would want it! THIS PROGRAMME IS THAT PILL. This 30-day challenge has been designed to cover all types of drinking behaviours, such as binge drinking, nightly drinking, alcoholism, chronic alcohol consumption and people who become anti-social when drinking. This audio therapy package has been constructed to help people be aware and reduce their alcohol intake no matter what alcohol they choose to drink. Therapy sessions in this challenge are: Control Alcohol Consumption Hypnotherapy Eliminate the Need for Alcohol Hypnotherapy Easily Control Alcohol Consumption Stop Binge Drinking Hypnotherapy Recover from Alcohol Hypnotherapy Do Not Turn to Drink: 5-minute emergency trigger session Make Healthier Life Choices Hypnotherapy Deep Relaxation Hypnotherapy Visualisation of Success Guided Meditation Guest Celebrity Motivational Pep Talks Access to our private community group full of likeminded people *When bought separately, these therapies are valued at over three times the cost of this challenge.When you start your journey with us, you will also get access to our Emotional Support Group, which has over 80,000 Daily active members. You will be invited to this private group when you become a Clear Minds customer. Our support group is full of like-minded people who will help motivate and inspire you throughout your journey. This is a list of all the therapies that come with this challenge. You will also receive full email or messenger support from the Clear Minds team. Watch Grace's journey with Clear Minds, which took her beyond 30 days dry from alcohol and feeling great. Upon completing the 30 Days Dry challenge we ask that you message us to let us know you have completed the challenge so that we can send you an exclusive reward for being 30 DAYS DRY! This package also includes instructions explaining how to use our hypnotherapy sessions in conjunction with each other to give you the best possible chance of completing the challenge. A huge misconception is that alcohol helps you sleep. Actually, that is entirely wrong! Alcohol stops you from entering the most valuable rejuvenating part of your sleep cycle, REM. So basically, you will wake up feeling more tired than if you had not drunk alcohol. All you need to do for our hypnotherapy to work is give yourself a quiet space where you can avoid distractions for 20 minutes each day. 90% of our clients have said they only needed to listen to our audio once for it to be effective. You do not need any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and iPhone /Ipad) Once you purchase this package, we encourage you to share it with friends who can join you on your journey (When you buy any of our hypnotherapy sessions, you will receive them instantly, you will also receive them by E-Mail and be able to share them with friends and family) Look what giving up drinking for one month can do for your appearance (Check out our blog about the physical and mental benefits of reducing your alcohol consumption, Click Here.) "I thought I would try this as I want to stop craving foods that I know are bad. Since listening to this, I want goodness, not just for my health but for my own self-worth" Jodie Hall, UK Click here to read more Testimonials Also Includes: Do NOT Turn to Drink Emergency Trigger (5-Minute Session) What is this? It does not matter if your goal is to take a break from alcohol, reduce your consumption or totally give up. Everyone gets triggered, and at these moments, we are at our weakest. A trigger can be a number of things; a trigger can range from the smell of something or seeing an image of alcohol or something that puts alcohol on your mind. At the same time, a trigger can be a sad or stressful situation that occurs. At these moments, we are vulnerable, and that is why we have produced a 5-minute therapy session that can be listened to from anywhere that will bring you back down to earth. This trigger therapy session has proven to be the difference between people giving in and keeping strong during a moment of weakness. Take on the challenge and watch as day by day you notice your life begin to blossom around you. This hypnotherapy has been created by our team of experienced hypnotherapists and recorded by Hugh Blakemen Once you have completed this challenge send us a message through our website for your exclusive reward. (Buy Two Get Two Free on all products, add the 4 products you want to your cart, then only pay for Two at "Checkout") Learn More about Hypnosis by clicking here and reading what Hypnosis is and how it can help you. Once you have purchased, you will receive an email within a few minutes with your hypnotherapy session. You can listen to your hypnotherapy audio on your phone, tablet or computer. Once you downloaded, the hypnotherapy is yours to keep for life. Instructions of how to use your audio therapy session once you have purchased it, Click Here Research shows that more people than ever before attempted to do "Dry January" this year in order to improve their overall physical and mental health. This package is designed specifically to guarantee you success and finish the whole month. (It does not have to be used only in January, research shows 60% of customers have used this package outside the month of January)
