Transformation

Jacob Zemer Verified independent store

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Combination of custom workouts and custom diet plan with a deeper dive into preventive health (labs, age specific testing/exams). Custom weight training programs Deeper dive into m edical issues (obesity, high cholesterol, low testosterone, perimenopause/ menopause, etc.) Includes everything in “Accountability” Includes one consultation call for all things fitness/nutrition Daily person communication/ check-ins (Monday-Friday) Weigh-ins Monday & Friday Custom nutrition plans Guidance around physicals and minor health issues Show more