This core yoga prop will prove to be an invaluable tool during your practice. This standard size block will give you a larger more stable area to work with than a slim block. It's a useful prop for anyone who is not able to reach the floor easily or when you need support during back bends. It can be used like a mini bolster and to prop limbs in restorative poses. We bring you these sustainable natural cork blocks because they are strong and stable. If you use a block often for gripping between the thighs or arms overhead then a Tribe Foam Block is a better option. Features 230mm x 150mm x 100mm (4" x 6" x 9") Weight 930g Sustainable cork material Cork is 100% natural tree bark Strong and stable Can support you whole body weight Comfortable contoured edges If you want an much lighter block choose foam