Stronger arms, two grips The diagonal triceps trainer from Gorilla Sports Two grips, focused arm training This diagonal barbell from Gorilla Sports brings studio-style arm work into your home gym. The angled handles give you two grip positions, so you can load your triceps and biceps from different angles. Move from a classic French curl to a close grip and keep your sessions varied. Compact and quick to load, it works as a dedicated bicep curl bar and tricep trainer in one. Diagonal grips, more variety The angled diagonal grips are the heart of this bar. They give you two hand positions to target the three-headed triceps or the biceps with intent. With a 45 cm inner grip width, both hands sit securely and comfortably, so every rep stays clean and controlled. Solid chrome build, secure hold Made from chrome-plated steel with a knurled grip surface, this weight bar keeps its hold even through intense sets. A 200 kg load capacity means it takes heavy training days in stride. The sleeves fit weight plates with a 31 mm bore, and the two included star collars lock your plates firmly in place set after set. More power for your arms From French curls to a close grip, this home arm trainer gets more out of every upper-arm session. You'll find matching weight plates at Gorilla Sports too. Stronger Every Rep!