Trigger Point Massage Ball (10cm)

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Utilising an ergonomically formed grid surface, this trigger point massage ball is designed with deep knobs that reach far into inner muscles & joints to iron out knots, relieve ti ghtness, & and improve circulation. Body recovery is an important part of a good fitness routine & rolling before or after a workout can help. Simply roll the ball across the ailing tissue for 5 to 10 munites rolling out your sorest muscles before and after each workout. Simply roll the ball across the ailing tissue. For the best results, apply mild or heavy pressure with this trigger point ball to target tension and stimulate blood flow. This self-massage product can glide just as easily over clothing as it can directly on the skin. Show more