Trigger Point Massage Ball Set

Thistle Sports Verified independent store

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Set of massage balls from Fitness Mad in 3 different hardness's for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball o f suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sittingposition; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball. For shoulders & upper back place the ball between your back and a wall. For the neck rollthe ball around between your neck and open palm. Use in conjunction with a foam roller for great results! Show more