Trigger Point Performance: Total Body

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Total Body DVD VIDEO TRAINING home based self massage for injury prevention FIT Type: Movie Platform: DVD Publisher: Trigger Point Performance Released: 2012 Media: DVD Trigger Poi nt Performance: Total BodyTrigger Point Performance is one of the leaders in personal performance care and a life-enhancing brand. Our mission is to provide the most practical style of therapy to anyone in need of a lifestyle change, performance enhancement or general wellness. Trigger Point Performance has successfully become one of the leaders in personal performance care. Disc 1 - Introduction to the Total Body Package - How To Session 0 Follow along the detailed instructions presented by Trigger Point Performance Founder and CEO -Cassidy Phillips. 0 Find out the most optimal programming to reach healthy biomechanics. Disc 2 - Tips for Success - Class Session 0 Learn tips and tricks to proper self-massage at home by working along with DVD. o Perform programming on both sides of the body to quickly and efficiently address common aches and pains.For DVD Player (North American NTSC) Show more