Description The Trigger Point System in the lateral position involves identifying and manipulating trigger points, or knots, in the muscles and connective tissue of the body. In the lateral view of the trigger point system, the body is seen from the side, with crucial trigger points marked along the muscle fibers. These areas of hyperirritability can cause pain and discomfort, and applying pressure to them can release tension and promote healing. The trigger point lateral system treats various conditions, including muscle strains, chronic pain, and tension headaches. It is often used in conjunction with other forms of therapy, such as massage and stretching. By addressing the root causes of pain and tension in the body, the trigger point lateral system can help to restore function and improve overall well-being. Size Guide Medium: 5'0" – 5'6"Suitable for individuals between 5'0" and 5'6" in height. This is an ideal choice for most average-sized learners. Large: 5'6" – 6'0"Best for individuals between 5'6" and 6'0" in height, offering a more tailored fit for taller learners, practitioners, or demonstration models. Fabric Durable Chiffon Fabric for Active LearningBuilt for real-world use. Each Life-Sized Learning Anatomical Cheat Sheet is made from lightweight chiffon fabric, making it easy to fold, transport, layer, and use in classrooms, clinics, training programs, and hands-on learning environments. Designed for students, trainers, massage therapists, educators, and practitioners who need a reliable, portable anatomy and physiology study tool. Care Instructions To help keep your Cheat Sheet looking its best: Dry clean recommended Use delicate cycle only if machine washing Hand wash gently when needed Use cold water Hang to dry Do not bleach Do not tumble dry Do not iron directly over printed areas Educational Use Disclaimer This Cheat Sheet is a reference and supplement to coursework and assigned texts. Life-Sized Learning and its staff are not responsible or liable for the use or misuse of the information presented here.