Featuring a patented GRID pattern that simulates a massage therapists hands, the unique surface mirrors the pressure of fingertips, fingers, and palm to promote the flow of blood and oxygen for optimal recovery. The durable foam surface delivers firm compression on tight muscles, knots, and kinks for a total-body massage. Ideal for traveling, this smaller version of our original GRID is built for on-the-go relief. Travel-friendly 10-inch length fits perfectly in most gym bags and luggage. Patented GRID pattern simulates a massage therapists hands, mirroring the pressure of fingertips, fingers, and palm. Durable foam surface delivers firm compression on tight muscles, knots, and kinks for a total-body massage. Patented hollow core design retains shape after frequent use. Easy-to-clean and sweat-resistant EVA foam surface. 10-inch foam roller is 4.4 inches in diameter with a 440-pound weight limit. Includes access to free online instructional video library on foam rolling education from the experts at TriggerPoint.
