The GRID X Ball is an extra-firm, medium-size massage ball that features TriggerPoint's patented GRID surface pattern that replicates the feeling of a massage therapist's hands, yielding a unique and versatile self-massage tool. Firmer than our standard GRID Ball model, the GRID X Ball is crafted from a premium, firm-density EVA foam that provides a deep level of pressure, ideally suited for experienced self-massage enthusiasts or those looking for deep-pressure sensations to target sore muscles. Its surface is water-resistant and sweat-resistant, making it easy to clean, while its smooth surface texture rolls comfortably against skin. Our patented GRID pattern replicates a massage therapist's hands in three unique configurations: flat areas like the palm for addressing large muscles, tubular ridges that knead muscles like the fingers, and dense nodules for applying targeted pressure like fingertips. This gives you an incredible amount of versatility to customize how the GRID X Ball interacts with your body, so you can hone your self-massage experience to target sore muscles with the precise sensations and pressure you need. Body Part: Neck and Shoulder, Arm, Upper Back and Chest, Middle Back, Lower Back, Hips and Glutes, Upper Leg, and Lower LegCondition: DOMS (Delayed Onset Soreness), Forearm / Bicep Tendonitis, Runner's Knee, Lower Back / Lumbar Pain, Piriformis Syndrome, Rotator Cuff Pain, Sciatica, Shin Splints, and Tennis, Golf, Pitcher ElbowItem Dimensions: 13.9954" x 14.478" x 16.51"
