Herb functions: Ayurveda texts and modern research back the following facts: Supports normal detoxification of the bowels and aids normal bowel movements. Provides a gentle pro-kinetic effect on the bowels and helps relieve long-standing constipation without causing dependence. The active constituents derived from three fruits exert strong antioxidant effects and promote bowel wellness. Soothes and calms the intestinal walls, relieving abdominal bloating and belching. Ideal For: Chronic constipation Indigestion Delayed emptying of stomach Constipation associated with piles and other medical illness Convalescence (as a health supplement) Good to Know: 100% vegetarian. Free from sugar, artificial colors, artificial flavors, preservatives, and gelatin. Composition: Each tablet contains: Triphala [Amla fruit (Phyllanthus emblica), Bibhitaki fruit (Terminalia bellerica), Haritaki fruit (Terminalia chebula)] - 250mg Dosage Recommendation: 1-2 tablets twice daily or as directed by your physician.