Three forms of magnesium, one patch. Magnesium capsules are bulky, and high oral doses upset some stomachs. The PatchAid Triple Magnesium Complex Patch is a magnesium patch with three well-known forms, magnesium L-threonate, bisglycinate, and taurate, in one daily wear. What's inside the Triple Magnesium Complex Patch Magnesium L-Threonate (33 mg) – A form of magnesium studied for its role in cognitive wellness. May support normal cognitive function.* Magnesium Bisglycinate (33 mg) – Magnesium bound to the amino acid glycine. May support muscle relaxation and comfort.* Magnesium Taurate (33 mg) – Magnesium paired with taurine. May support a calm mood and normal nerve function.* Magnesium is a mineral your body uses in hundreds of enzymatic processes, including normal muscle, nerve, bone, and cardiovascular function.* The details 99 mg total magnesium from three forms, clearly labeled. Wear one patch for up to 8 hours per day. Caffeine-free and stimulant-free. Smooth peel-clear backing that applies easily every time. Worn on the skin, so there are no large pills to swallow. Who it's for Adults who want magnesium in their routine without high-dose pills, including active people who deal with everyday muscle tension after workouts. Frequently asked questions Does the Triple Magnesium Complex Patch contain caffeine?No. This patch is caffeine-free and stimulant-free. Which forms of magnesium does it use?Three forms at 33 mg each: magnesium L-threonate, magnesium bisglycinate, and magnesium taurate. How long do I wear the patch?Up to 8 hours, once per day. Wearing it longer than 8 hours provides no additional benefit. Can I use it if I take medication?Talk with your healthcare provider before use if you take any medication or are managing a health condition. See the Caution section below. Why PatchAid? We have been making topical wellness patches since 2014, and we make them the way we would want them made: clean formulas, no unnecessary fillers, and a smooth peel-clear backing that applies easily every time. Free shipping and a support team that actually answers. How to use Pick a clean, dry, hair-free spot. Shoulder, hip, or back all work well. Skip the lotion. Peel and press firmly onto skin. Wear up to 8 hours, then remove and discard. Rotate placement daily to keep skin comfortable. Use one Triple Magnesium Complex Patch per day. You can wear other PatchAid patches at the same time. Still have questions? Visit our FAQ page to learn more. Caution For external use only. Use one patch at a time, up to 8 hours. Do not reuse. Keep away from broken or irritated skin and eyes. Wash hands after applying. Keep out of reach of children. Do not use if you are allergic to any ingredient in this product. Stop use and speak with your healthcare provider if you experience irritation or a reaction. Not for use during pregnancy or nursing without guidance from your provider. If you take any medication or are managing a health condition, including kidney concerns, speak with your provider before use. Do not apply heat, such as a heating pad, over the patch. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. FREE FROM: Artificial Dyes · Casein · Corn · Dairy · Eggs · Fillers · Flavorings · Gluten · GMOs · Latex · MSG · Peanuts · Preservatives · Shellfish · Soy · Sugar · Tree Nuts · Wheat