Triple Omega 3 are high strength Omega 3 supplements designed for total body and skin health. Omega 3’s are essential fats needed for skin health & radiance. They help support skin barrier function and skin hydration and for anyone with dry/inflammatory skin conditions such as eczema, acne, psoriasis and rosacea. Omega 3 supplements are considered by many as the most important supplement to take for overall health & wellbeing. Triple Omega 3 are high strength Omega 3 supplements designed for total body and skin health. Omega 3’s are essential for skin health & radiance and like so many of Mother Nature’s super foods, omega-3 fatty acids don’t just help one body part but work their magic from top to toe. Omega 3’s are essential long chain fatty acids. What ‘essential’ means is that the body cannot make them so they need to be consumed daily in the diet. Their benefits are conferred to the skin and other organs through the blood supply. If your diet is lacking in Omega 3’s then your brain, heart and skin will all suffer. They play a role in long term brain, heart and skin health protection. Anyone on a restricted, low fat or low calorie diet may be low in Omega 3 and will benefit from supplementation. If you eat a low fat diet you may also be missing out on the benefits of these good fats. Even if you are eating a healthy balanced diet you can be low in Omega 3 if you don’t eat enough oily fish like salmon, mackerel and sardines. You should be eating oily fish at least three times a week to get sufficient Omega 3 intake. Given that many people don’t achieve this supplementation is a good way to ensure sufficient levels. A Daily intake of 250mg of DHA supports normal brain function and the normal maintenance of normal vision. A Daily intake of 250mg DHA/EPA contributes to normal heart function Supplements are not intended to replace a healthy diet and exercise regime. If you have any medical conditions please check with your Health Care provider that this supplement is safe to take. Store in a cold, dry place.Keep out of reach of children at all times.