TRNR Hand Rings

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The TRNR Hand Rings come in a pack of two, with a light resistance for rehabilitation work and a heavy resistance for a focus on sports performance. The rounded contours let you pe rform crushing and pinching exercises, while the hollow centre accommodates effective finger extension exercises. Made from top-grade silicone that is both hypoallergenic and sustainable, the Hand Rings deliver a convenient solution that leaves room for progression. Whether you wish to increase your grip strength to up your game play or recover from an injury or operation and regain full arm and hand mobility, these Hand rings will have you covered. 2 convenient tools for recovery and strength of the hand and forearm (Beginner & Advanced)Light/Grey: 13.6 kg/30 lb and Heavy/Black: 22.6 kg/50 lbTarget flexor and extensor musclesCan assist with Tennis Elbow syndromeDoughnut-shaped design allows for both inward and outward resistancePremium silicone composition for maximum durabilityIdeal for flexion and extension exercisesQuick start poster included Free access to the TRNR app Show more