No added yeast No wheat No gluten No dairy No artificial colours No animal products Formulated specifically for Jet lag / Sleep disorders. With melatonin, L-5-HTP, lemon balm and cherry juice. Recommended use (Adults): Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule. Helps prevent and/or reduce the effects of jet lag for people travelling by plane easterly across two or more time zones*. Helps reduce the time it takes to fall asleep in people with delayed sleep phase disorder*. Helps reset the body’s sleep-wake cycle (aspect of the circadian rhythm). Medicinal Ingredients: Melatonin………………….. 1.67 mgL-5-Hydroxytryptophan (L-5-HTP)………. 1.67 mg(Griffonia simplicifolia) – SeedLemon Balm (Melissa officinalis)………… 0.67 mgherb top extract 4:1 (2.68 mg Dried Equivalent) Non-Medicinal Ingredients: purified water, concentrated apple juice, natural vegetable glycerin (from renewable palm oil), concentrated cherry juice, natural cherry flavour, xanthan gum, potassium sorbate, citric acid and purified stevia extract. Dosage (Adults):Take 3 sprays orally, once a day or as recommended by your healthcare practitioner. Do not drive or use machinery for 5 hours after taking melatonin. Directions (Adults):For Jetlag: Take at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For sleep restriction/altered sleep schedule; delayed sleep phase disorder; sleep-wake cycle: Take at or before bedtime. Recommended duration of use:Jet lag: For occasional short-term use. Sleep restriction/altered sleep schedule/delayed sleep disorder/sleep-wake cycle: For use beyond 4 weeks, consult a healthcare practitioner. Recommended use (Adults):Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule. Helps prevent and/or reduce the effects of jet lag for people travelling by plane easterly across two or more time zones*. Helps reduce the time it takes to fall asleep in people with delayed sleep phase disorder*. Helps reset the body’s sleep-wake cycle (aspect of the circadian rhythm). Cautions and Warnings:Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. If you are taking one of the following medications, consult a healthcare practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. If you have one of the following conditions, consult a healthcare practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Sleep restriction/altered sleep schedule; delayed sleep phase disorder; sleep-wake cycle: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult a healthcare practitioner. Contra-Indications:If you are pregnant or breastfeeding, do not use this product. Do not use if you have scleroderma. Known Adverse Reactions: Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur in which case, discontinue use. Rare allergic reactions have been known to occur in which case, discontinue use.
