Organic Pineapple, Bittersweet Orange, And Tart & Tangy Kiwi (1 Pack = 6 Bags)Break out the hammock, this deliciously tangy, juicy, and refreshing blend of organic pineapple, bittersweet orange, and tangy kiwi will transport you to warmer climes and sunnier timesIngredients:Dried Organic Pineapples, Dried Oranges, Dried KiwisKiwis are a mean, green nutrition machine with fiber, potassium, folate, and magnesium. Eating the skin increases the fiber and Vitamin C than consuming just the flesh alone. Kiwis may also be considered good for digestion and heart health. Plus, Kiwis have been studied for their benefits in promoting healthy sleep! Kiwis are known to possess serotonin, a feel-good hormone that's considered the body's natural 'happiness' drug and that may promote relaxation and help you get some sleep.Pineapples are a good source of vitamin C which has been shown to support immune health. Additionally, they possess essential minerals such as manganese and copper, which have been linked to supporting healthy bones. Pineapples also contain a key enzyme - bromelain - which is a natural digestive aid. Bromelain is a protein-digesting enzyme found in higher concentrations in the core and has also been studied for its effects on reducing inflammation.Citrus peels have been shown to contain high concentrations of antioxidants, including greater Vitamin C and A per serving as found in the flesh alone. Citrus peels also have the added benefit of magnesium, copper, and calcium. The rind also contains high dietary fiber that has been shown to promote gut health.