This supplement has been expertly crafted by BSN to support optimal muscle growth. True Mass is a protein blend packed with essential nutrients for muscle cells, perfect for individuals looking to enhance strength and muscle mass. It complements high-calorie diets and works best when paired with adequate calories and energy sources from food.Every athlete aims to achieve peak performance, strength, and endurance. BSN offers top-quality ingredients to help reach these goals.BSN has been a pioneer in the performance nutrition industry for years, pushing boundaries in innovation," says Kent Cunningham, BSN's Vice President of Marketing.True Mass offers various benefits: Sustained release of amino acids over 8 hours Combination of proteins and carbohydrates for day and night Ideal as a post-workout supplement 6 sources of premium proteins Digestive enzymes for enhanced protein efficiency Contains BCAAs, essential amino acids, Glutamine, Glutamine Peptides, and fiber No aspartame The formula includes alpha and beta calcium caseinates, isolated whey peptides, ultrafiltrated whey, simple and complex carbohydrates, six types of protein blends, and essential BCAAs. Whey protein concentrate supports muscle growth with about 80% pure proteins. Milk protein is rich in BCAAs and other essential amino acids.Whey Protein Isolate (WPI) undergoes a more refined process than concentrate resulting in over 85-95% protein content with low lactose and fat levels. Hydrolyzed WPI offers fast absorption rates aiding muscle recovery. Micellar casein provides sustained release due to its gel-forming properties releasing proteins gradually into the bloodstream.