true nightcap

yahra Verified independent store

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a nourishing evening blend to help you unwind, relax, and prepare for deep, restorative sleep. true nightcap brings together targeted nutrients that support your natural sleep rhyt hm, soothe the nervous system, and ease the body into rest. 180g | 30 servings benefits ~ contains magnesium to support GABA levels - a key neurotransmitter for relaxation + sleep.~ includes zinc and vitamin c for overnight repair + replenishment. ~ choline is a key cofactor to promote restorative rest.~ myo-inositol works in synergy to support neurotransmitter signalling + mood balance.~ l-glycine, a calming amino acid, helps ease you into a restful state. ~ sip as part of your evening ritual to soothe both body + mind~ naturally flavoured with warm, zesty lemon and ginger. how to use add 6g of true nightcap powder to 250ml of cold or warm water and stir. with a hint of lemon flavour and a burst of warming ginger, used for centuries to aid digestion, calm the stomach, and support overall well-being, our delicious blend can be enjoyed hot or cold, making it the perfect addition to your nightly routine. ingredients L-glycineMagnesium Citrate*Ginger root powderMyo-inositolCitric AcidVitamin C (magnesium ascorbate)Lemon FlavouringCholine BitartrateZinc Citrate suitable for vegans or vegetarians Show more