True Protein Pro Define is a complete protein blend of whey protein isolate, whey protein concentrate and milk protein concentrate, combined with L-Carnitine (Carnipure), green tea extract and coconut water powder. It is low in carbohydrates and fat per serve.Product Strengths Triple protein blend of whey isolate, whey concentrate and milk protein concentrate Added L-Carnitine (Carnipure), green tea extract and coconut water powder Low carbohydrate (3.7g) and low fat (1.2g) per serve Australian made Ingredients Protein blend: whey protein isolate, whey protein concentrate, milk protein concentrate L-Carnitine (Carnipure) Green tea extract Coconut water powder AllergensContains milk.Always review label for full list of ingredients.Suggested UseMix one serve with water or milk. Confirm serving size and directions from product labelStorageStore in a cool, dry place away from direct sunlight. Confirm from product labelContains milk. Contains green tea extract as a source of caffeine - not recommended for children or those who are pregnant or breastfeeding.Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet.