True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook

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Discover how to eat clean without sacrificing flavor. In True Roots, New York Times bestselling author Kristin Cavallari shares over 100 recipes that prove healthy eating can be de licious and easy. From flax banana quinoa muffins to bison and veggie kabobs, every recipe is free of gluten, dairy, and refined sugar—made with organic ingredients, wild-caught fish, grass-fed beef, and real whole foods in their natural state. Cavallari's philosophy is simple: ditch the processed foods and toxic chemicals, embrace ingredients close to nature, and watch how much better you feel mentally and physically. Named one of the five best gluten-free cookbooks of all time by MindBodyGreen, True Roots is your guide to a mindful kitchen and a balanced, nourishing lifestyle. Show more