The TRX Rip Trainer pairs a weighted bar and bungee system to assist you in improving your range of motion, rotational power, balance and endurance! Please note: Delivery for this product takes 7-10 days. Integrated safety strap to maintain a safe training environment. Easy portability due to the bar and handles disassembling into 2 pieces. Industrial-strength carabiner rated for maximum durability. Additional resistance chords available to adjust levels (L,M,H,XH,XXH) Builds rotational strength and stability, helps improve strength, mobility, agility and elevates your heart rate for a great all-round workout.Included with the TRX Rip Trainer: TRX RIP Trainer Door Anchor Medium resistance cord ( Safety strapTake a look at what you can achieve with the TRX Rip Trainer... ---------------------- Have you seen all that TRX has to offer? Take a look at the full TRX Collection here