Congratulations! You have just found thebook that will give you the tools to becomea happier, more confident individual. RabbiAbraham J. Twerski, M.D. has dedicated hisprofessional life to helping people improve theirpersonal outlook. Through his years of research,writing and lecturing, he has earned recognition asa world - renowned authority on the positive effectsof developing self - esteem - and how to do it.In this volume, Dr. Twerski offers a simple,concrete, ten - step program that will give youinsight into your own personality and teach youhow to improve your mindset for the better. Thereare no complicated formulas, no sermons - justten easy steps that will sharpen your focus and helpyou become the very best person you can be.Joy is an integral part of living a Jewish life, andjoy comes from knowing that you have G-d - givenabilities. Through Dr. Twerski's practical instructionsand uplifting stories, you will feel that a new doorhas opened. No matter what is happening aroundyou, no matter how perplexing life may be - youwill develop the confidence to deal with it.The ten steps are all in this handbook and it'swaiting for you to put your best foot forward. table{border-collapse:collapse}td{background-color:#efefef;font-weight:bold;font-family:sans-serif;font-size:16px;border-style:solid;border-width:1px}th{font-family:sans-serif;font-size:16px;border-style:solid;border-width:1px} Sku: TSBBH Author: Rabbi Dr. Abraham J. Twerski Isbn 10: 1578193583 Isbn 13: 9781578193585 Pages: 174 Size: 6.3" x 9.3" Binding: Hardcover Date: 6/23/2004 Imprint: Artscroll Mesorah Publications