Poha is a popular Indian breakfast food made of flattened rice, beaten into thin flakes. It's very light, easy to digest, tastes great, and has many health benefits too! 🔽 First thing in the morning 🔽 Good as a snack 🔽 Tasty way to lose weight 🔽 Can be made with a lot of vegetables to increase the nutritional value So... who doesn't want a delicious breakfast they can feel good about? This is the best option: healthy, light, tasty, and made from flattened rice. ❔ Made of beaten rice ❔ Flattened into thin flakes and small pieces ❔ Great taste, texture, colour & aroma Cooking this traditional Indian breakfast staple is as easy as 1-2-3! Prep time takes only ten minutes, making it a quick and delicious way to get all of your nutritional needs for the day. It is usually shaped as an oval or a round disk but it can be folded like a cone. ✅ Delicious ✅ Healthy ✅ Helps In Weight loss ✅ Light ✅ Tasty Ideal for those looking for a light, healthy breakfast. The best part? It's only 130 calories! ✔ Very light ✔ Very tasty ✔ Made from flattened rice For those mornings when you don't have time, or just want a quick breakfast, try Poha ✔ Very light – only 100-200 calories in 1 bowl ✔ Good for weight loss – Poha is made from flattened rice, which is low-calorie and high in fiber ✔ It's popular among all age groups
