Bai Zhu is a full-spectrum, water-based herbal extract powder concentrated 5:1, sourced from the Dao Di region of Anhui Province. This bitter, sweet, and warm herb is categorized as a "tonify Qi" herb in Traditional Chinese Medicine and supports healthy digestive function while addressing dampness patterns. TCM Actions Fortifies the spleen, boosts qi, dries dampness, promotes urination, stops sweating, calms the fetus Clinical Applications Supports healthy spleen function and center strengthening Traditionally used to address qi deficiency patterns Supports healthy fluid metabolism and dampness patterns Traditionally used to address spontaneous sweating due to spleen qi deficiency Supports fetal stability in pregnancy when related to spleen qi deficiency patterns Recommended Dosage Generally taken as part of a balanced formula in conjunction with other herbs. Always follow your healthcare provider's instructions, as the dosage can vary based on your condition and response to treatment. May be taken in capsule form or loose granules. Granules dissolve best in very hot water. Cautions Women who are pregnant, nursing, or postpartum as well as people with liver disease, should avoid or use Bai Zhu with caution. Consult with a qualified practitioner of traditional Chinese medicine (TCM) before any course of treatment is started.