For over 3000 years Tulsi (or Holy Basil as it's commonly known) has been revered as one of India's most sacred and powerful plants. That in itself speaks volumes! Tulsi has been known to assist the body with management of stress, anxiety, depression and insomnia. Tulsi is said to both calm and energise the spirit, and bring clarity and focus to the mind. Benefits Tulsi may assist you with the following: calming the nervous system support for stress and anxiety symptoms of brain fog or cloudiness sleep issues/insomnia a healthy immune system relaxing and uplifting qualities Flavour Delicate yet invigorating with a mildly floral flavour Brewing guide Tulsi tea is best brewed for 8-10 mins. A longer infusion releases fuller flavour and herbal benefits, but can become bitter. Try pouring a dash of cold water over the herbs before adding boiling water. This will ‘wake’ the herbs and they won’t be burnt by the hot water. Make sure the water is just below boiling point (about 90°C) to maintain the maximum benefit of the herbs. We recommend 1 teaspoon of herbs per serve (250ml). Best sipped daily! I brew a litre teapot in the morning and carry a bottle of this tea with me to sip throughout the day. Safety precautions If you have any health concerns, are pregnant or taking medication please consult your health care professional prior to consuming herbal tea. NET weight: Refill Pack 60g
