Tummy Tea is what you'll want to brew when you hear, "MOM! My tummy hurts!"—or if you're feeling that way yourself. All herbal, certified organic, no sweeteners or sugar, and no caffeine. Ingredients Organic Chamomile (Matricaria recutita) Flowers Organic Licorice (Glycyrrhiza glabra) Root Organic Pacific Northwest Grown Oat (Avena sativa) Tops Organic Peppermint (Mentha piperita) Organic Slippery Elm (Ulmus rubra) Bark What We ❤ About This Product So soothing, naturally sweet and easy to drink! How to Use Use 1 Tablespoon of tea for 1 Cup of water. Pour boiling water over tea, cover, and steep for 20 minutes or more. Strain and enjoy! Can be drunk hot or cold. For larger amounts, please refrigerate up to 48 hours. *These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.