Our single-serve pouch features a hand-cut and hand-packed albacore tuna fillet cooked just once to retain all of its natural juices, Omega-3 oils and firm texture. Seasoned with a touch of sea salt and no added water or oil, this convenient option allows you to experience premium tuna with a delicious, clean taste for on-the-go eating. Each 3oz serving contains 21g of protein and an average of 1,100mg EPA and DHA Omega-3s. Ingredients: Albacore tuna (Thunnus alalunga) and sea salt Fishing method: pole & line or troll caught methods that only catch smaller migratory tuna lower in mercury. Nets are never used to catch our tuna.Harvest Location: North Pacific Ocean, working with fleets in the United States and Japan; South Pacific Ocean, working with smaller fleet in New Zealand