Recommended dosage is one capsule up to three times per day, absorption levels may increase if taken with meals. Seek advice if pregnant or breastfeeding. Do not use for two weeks prior to or following surgery. Do not use if you have gallbladder problems. Seek advice if on blood thinning medication. Always read the label and use only as directed. Turmeric is a yellow spice often used in Indian cooking. It also has a long history of use in both Chinese and Hindu medicine. The key active inngredient in Turmeric is curcumin, this is one of the most intensely studied bioactives. Curcumin has been found to be supportive of a wide range of health conditions. Careful research was undertaken prior to sourcing our Turmeric supplement. While you can buy this spice at the supermarket, you would require over a tablespoon of spice every day to get any benefit and even then, the low level of curcumin (less than 5% in the spice) is not easily absorbed. We sourced a specially designed easily absorbed 95% curcumin ingredient and blended it with Piper nigrum (black pepper extract) to further enhance absorption. The range of benefits that have been and are currently being studied are too long to list here, but include investigating the effect of curcumin on joint mobility and brain health. 95% bio available curcumin Piper nigrum extract for improved absorption No additives, flow agents or fillers Assists with bowel and digestive problems Supports healthy blood pressure Supports healthy cholesterol levels Supports joint mobility Supports mental clarity and focus What's in each capsuleWeightActiveTurmeric (95% curcumin)420mg400mgPiper nigrum (50:1 extract)5mg250mg
