These AIH Turmeric Living Bitters offer a traditional and natural approach to supporting overall wellness. Combining the power of turmeric with a blend of herbs, these bitters provide a flavorful way to support you. Directions: Adults: Versatile for use in beverages or as a dietary supplement Add to seltzer, tea, or other beverages for flavor Take a small amount before or after meals Shake well before use This product has not been evaluated by the FDA and is not designed to diagnose, treat, cure, or prevent any disease If pregnant, nursing, or taking medications, consult a healthcare professional before use Keep out of reach of children Ingredients: Turmeric, senna leaves, mango leaf powder, cloves, sinzen roots, aloe, black seeds, black pepper, acai, cinnamon, spearmint, and moringa leaves Packed in Ghana Size: 16 oz. Note: Bitters will have some solid or partially solid herbs in liquid. This is normal.