Turtle Bran Flakes is an organic breakfast cereal made from wheat bran flakes. The 300 g pack provides a convenient, fiber-rich start to the day. A 35 g serving delivers 5.6 g of wheat bran fiber. This supports daily fiber intake when consumed as part of a varied and balanced diet. The product notes that wheat bran fiber helps accelerate intestinal transit. For reference, a daily target of at least 10 g of wheat bran fiber is recommended as part of a healthy lifestyle. Enjoy Turtle Bran Flakes with milk or yogurt and fresh fruit for a nutritious breakfast. It also serves as a versatile base for toppings like berries, nuts, or seeds, making it suitable for quick weekday meals or satisfying weekend bowls. Size: 300 g Organic: yes Main ingredient: wheat bran flakes Fiber per serving: 5.6 g per 35 g Recommended use: pair with milk, yogurt, and fruit