Twinlab® Zinc Caps deliver 30 mg of this essential mineral in just one capsule a day. Approximately 100 enzymes rely on zinc to carry out their functions. Specifically, zinc is required for the body to make proteins and DNA. It’s a key nutrient for healthy growth and development during pregnancy, infancy, and childhood.* It also assists in healing, helps support the immune system, and maintain healthy skin, and is involved in our senses of taste, smell, and vision.* Supports: Immune function* Healthy skin* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.Serving Size 1 capsuleZinc (as zinc gluconate dihydrate, zinc picolinate) 30mg 273%Other ingredients: gelatin. Contains 2% or less of: medium chain triglycerides, magnesium stearate.Ingredientszinc, gealtin, medium chain triglycerides, magnesium stearateDirections Take one capsule a day. Warning: If you are pregnant, nursing, taking any medication or have any medical condition, consult a health care professional before use. Keep out of reach of children.