Two Minute Mornings

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DETAILS The morning gratitude journal that helps you win your day, every day, through constructive focus and everyday positivity. Discover Two Minute Mornings, a simple system base d on positive psychology research. The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus-the right track to forming a permanent positive mindset. Created by Neil Pasricha, entrepreneur, podcaster, public speaker, and New York Times bestselling author with millions of books sold worldwide, this guided journal prompts you into a quick two-minute morning ritual that focuses the mind and effectively sets daily intentions. 2-color interior, lined pages, bellyband, foil-stamped cover SIZE 5.1 x 6.55 Show more