Nineteen strains and 30 billion CFU in a daily serving of two capsules, which puts BePure Two at the broad end of the probiotic shelf. The blend runs across lactobacillus, bifidobacterium, streptococcus, bacillus coagulans as LactoSpore and the yeast saccharomyces boulardii, with L-glutamine, inulin and apple pectin alongside it. Two capsules daily, one thirty minutes before your first meal and one two hours after your last. If probiotics are new to you, BePure suggest starting on one capsule a day and building up. Sixty capsules is a month at the full serving, a hundred and twenty is two. Suitable from age 12, including during pregnancy and breastfeeding. Contains strains cultured in lactose. If you have significant gut conditions such as Crohn's, ulcerative colitis, peptic ulcers, H. pylori, SIBO or SIFO, talk to your healthcare professional before starting it.
