Ukwa (African Breadfruit)

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Ukwa is a nutritious African breadfruit which is highly valued delicacy in Nigerian cuisine particularly among the igbo people. Rich in protein, carbohydrates, fiber, and essential nutrients, it's traditionally cooked into a hearty porridge with palm oil, dry fish, and bitter leaf for an authentic, slightly sweet and nutty flavor. You can also roast it as a wholesome snack. Bring genuine African taste and nutrition to your kitchen. Show more