SpeedCup is the quick and easy watering solution; whether you're racing in the Rockies or backpacking in the Himalayas. It's lightweight, easy to hold, reusable and collapsible so you can tuck it almost anywhere. Flexible design allows you to crush the cup and stuff it anywhere, from your running vest to your camp kit Integrated finger loop provides support when drinking or pouring, free standing when empty and full Two cups per set, one for training and one for race day Made of ultra-durable, abrasion resistant TPU & RF welded seams for superior durability and elasticity 100% BPA & PVC free, wide working temperature range (can be frozen - max temp 60° C / 140° F) CAPACITY 200 ml / 6.7 fl oz DIMENSIONS 102 x 64 mm / 4 x 2.5 in WEIGHT 10 g / 0.4 oz MATERIAL TPUx