Spartaks Strength Ultimate Adjustable Training Workout Bench

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/* Base Styles */ .ss-ultimate-bench { font-family: 'Segoe UI', system-ui, -apple-system, sans-serif; font-size: 20px; line-height: 1.6; color: #e5e5e5; background-color: #171717; max-width: 1200px; margin: 0 auto; padding: 40px 24px; } /* Product Header */ .ss-ultimate-bench__header { text-align: center; margin-bottom: 48px; border-bottom: 2px solid #c6000c; padding-bottom: 32px; } .ss-ultimate-bench__brand { font-size: 1rem; font-weight: 600; letter-spacing: 3px; text-transform: uppercase; color: #d4af37; margin-bottom: 16px; } .ss-ultimate-bench__title { font-size: 2.75rem; font-weight: 800; color: #ffffff; margin: 0 0 16px 0; line-height: 1.2; } .ss-ultimate-bench__subtitle { font-size: 1.25rem; color: #a3a3a3; max-width: 800px; margin: 0 auto; } /* Stats Bar */ .ss-ultimate-bench__stats { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; margin-bottom: 48px; background: linear-gradient(135deg, #1f1f1f 0%, #262626 100%); padding: 32px; border-radius: 12px; border: 1px solid #333333; } .ss-ultimate-bench__stat { text-align: center; padding: 16px; } .ss-ultimate-bench__stat-value { font-size: 2.25rem; font-weight: 800; color: #c6000c; display: block; margin-bottom: 8px; } .ss-ultimate-bench__stat-label { font-size: 0.9rem; color: #a3a3a3; text-transform: uppercase; letter-spacing: 1px; } /* Product Image */ .ss-ultimate-bench__image-container { margin-bottom: 48px; text-align: center; } .ss-ultimate-bench__image { max-width: 100%; height: auto; border-radius: 12px; box-shadow: 0 20px 40px rgba(0, 0, 0, 0.4); } /* Introduction */ .ss-ultimate-bench__intro { font-size: 1.15rem; color: #d4d4d4; margin-bottom: 48px; padding: 32px; background: #1f1f1f; border-left: 4px solid #c6000c; border-radius: 0 12px 12px 0; } .ss-ultimate-bench__intro p { margin: 0 0 16px 0; } .ss-ultimate-bench__intro p:last-child { margin-bottom: 0; } /* Features Section */ .ss-ultimate-bench__features { margin-bottom: 48px; } .ss-ultimate-bench__section-title { font-size: 1.75rem; font-weight: 700; color: #ffffff; margin-bottom: 24px; padding-bottom: 12px; border-bottom: 2px solid #d4af37; display: inline-block; } .ss-ultimate-bench__features-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 24px; } .ss-ultimate-bench__feature { background: #1f1f1f; padding: 28px; border-radius: 12px; border: 1px solid #333333; transition: border-color 0.3s ease; } .ss-ultimate-bench__feature:hover { border-color: #c6000c; } .ss-ultimate-bench__feature-title { font-size: 1.25rem; font-weight: 700; color: #d4af37; margin-bottom: 12px; display: flex; align-items: center; gap: 12px; } .ss-ultimate-bench__feature-title::before { content: ''; width: 8px; height: 8px; background: #c6000c; border-radius: 50%; flex-shrink: 0; } .ss-ultimate-bench__feature-text { color: #a3a3a3; margin: 0; font-size: 1rem; } /* Specifications Toggle */ .ss-ultimate-bench__specs { margin-bottom: 48px; } .ss-ultimate-bench__toggle { display: none; } .ss-ultimate-bench__toggle-label { display: inline-flex; align-items: center; gap: 12px; padding: 16px 32px; background: linear-gradient(135deg, #c6000c 0%, #8b0007 100%); color: #ffffff; font-size: 1rem; font-weight: 600; border-radius: 8px; cursor: pointer; transition: transform 0.2s ease, box-shadow 0.2s ease; margin-bottom: 24px; } .ss-ultimate-bench__toggle-label:hover { transform: translateY(-2px); box-shadow: 0 8px 20px rgba(198, 0, 12, 0.4); } .ss-ultimate-bench__toggle-label::after { content: '▼'; font-size: 0.75rem; transition: transform 0.3s ease; } .ss-ultimate-bench__toggle:checked + .ss-ultimate-bench__toggle-label::after { transform: rotate(180deg); } .ss-ultimate-bench__specs-content { max-height: 0; overflow: hidden; transition: max-height 0.5s ease, padding 0.3s ease; background: #1f1f1f; border-radius: 12px; border: 1px solid #333333; } .ss-ultimate-bench__toggle:checked ~ .ss-ultimate-bench__specs-content { max-height: 2000px; padding: 32px; } .ss-ultimate-bench__specs-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 16px 32px; } .ss-ultimate-bench__spec-item { display: flex; justify-content: space-between; padding: 16px 0; border-bottom: 1px solid #333333; } .ss-ultimate-bench__spec-label { color: #a3a3a3; font-weight: 500; } .ss-ultimate-bench__spec-value { color: #ffffff; font-weight: 600; } /* Dimensions Table */ .ss-ultimate-bench__dimensions { margin-bottom: 48px; } .ss-ultimate-bench__table { width: 100%; border-collapse: collapse; background: #1f1f1f; border-radius: 12px; overflow: hidden; border: 1px solid #333333; } .ss-ultimate-bench__table th, .ss-ultimate-bench__table td { padding: 20px 24px; text-align: left; } .ss-ultimate-bench__table th { background: linear-gradient(135deg, #c6000c 0%, #8b0007 100%); color: #ffffff; font-weight: 700; text-transform: uppercase; letter-spacing: 1px; font-size: 0.9rem; } .ss-ultimate-bench__table td { border-bottom: 1px solid #333333; color: #d4d4d4; } .ss-ultimate-bench__table tr:last-child td { border-bottom: none; } .ss-ultimate-bench__table tr:hover td { background: #262626; } /* Target Muscles */ .ss-ultimate-bench__muscles { margin-bottom: 48px; } .ss-ultimate-bench__muscles-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; } .ss-ultimate-bench__muscle-card { background: linear-gradient(135deg, #1f1f1f 0%, #262626 100%); padding: 28px; border-radius: 12px; border: 1px solid #333333; text-align: center; transition: transform 0.3s ease, border-color 0.3s ease; } .ss-ultimate-bench__muscle-card:hover { transform: translateY(-4px); border-color: #d4af37; } .ss-ultimate-bench__muscle-name { font-size: 1.25rem; font-weight: 700; color: #d4af37; margin-bottom: 8px; } .ss-ultimate-bench__muscle-desc { color: #a3a3a3; font-size: 0.95rem; margin: 0; } /* Shipping Section */ .ss-ultimate-bench__shipping { margin-bottom: 48px; } .ss-ultimate-bench__shipping-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; } .ss-ultimate-bench__shipping-card { background: #1f1f1f; padding: 32px 24px; border-radius: 12px; border: 1px solid #333333; text-align: center; transition: border-color 0.3s ease; } .ss-ultimate-bench__shipping-card:hover { border-color: #c6000c; } .ss-ultimate-bench__shipping-icon { width: 48px; height: 48px; margin: 0 auto 16px; fill: #c6000c; } .ss-ultimate-bench__shipping-title { font-size: 1.1rem; font-weight: 700; color: #ffffff; margin-bottom: 8px; } .ss-ultimate-bench__shipping-text { color: #a3a3a3; font-size: 0.9rem; margin: 0; line-height: 1.5; } /* FAQ Section */ .ss-ultimate-bench__faq { margin-bottom: 48px; } .ss-ultimate-bench__faq-list { display: flex; flex-direction: column; gap: 16px; } .ss-ultimate-bench__faq-item { background: #1f1f1f; border-radius: 12px; border: 1px solid #333333; overflow: hidden; } .ss-ultimate-bench__faq-question { padding: 24px 32px; cursor: pointer; display: flex; justify-content: space-between; align-items: center; color: #ffffff; font-weight: 600; font-size: 1.1rem; transition: background 0.3s ease; } .ss-ultimate-bench__faq-question:hover { background: #262626; } .ss-ultimate-bench__faq-icon { font-size: 1.5rem; color: #c6000c; transition: transform 0.3s ease; } .ss-ultimate-bench__faq-item.active .ss-ultimate-bench__faq-icon { transform: rotate(45deg); } .ss-ultimate-bench__faq-answer { max-height: 0; overflow: hidden; transition: max-height 0.4s ease; } .ss-ultimate-bench__faq-item.active .ss-ultimate-bench__faq-answer { max-height: 500px; } .ss-ultimate-bench__faq-answer-content { padding: 0 32px 24px; color: #a3a3a3; line-height: 1.7; } /* Responsive */ @media (max-width: 900px) { .ss-ultimate-bench__stats { grid-template-columns: repeat(2, 1fr); } .ss-ultimate-bench__features-grid { grid-template-columns: 1fr; } .ss-ultimate-bench__specs-grid { grid-template-columns: 1fr; } .ss-ultimate-bench__muscles-grid { grid-template-columns: repeat(2, 1fr); } .ss-ultimate-bench__shipping-grid { grid-template-columns: 1fr; } } @media (max-width: 600px) { .ss-ultimate-bench { padding: 24px 16px; } .ss-ultimate-bench__title { font-size: 2rem; } .ss-ultimate-bench__stats { grid-template-columns: 1fr; padding: 20px; } .ss-ultimate-bench__stat-value { font-size: 1.75rem; } .ss-ultimate-bench__muscles-grid { grid-template-columns: 1fr; } .ss-ultimate-bench__table th, .ss-ultimate-bench__table td { padding: 14px 16px; font-size: 0.9rem; } } Spartaks Strength Ultimate Adjustable Training Workout Bench Professional-grade adjustable bench with full range of positions from decline to near-vertical. Heavy-duty 3x3\" 11-gauge steel construction for stable, secure lifting in home and commercial gyms across Canada. -15° to 85° Back Pad Range 3" × 3" 11-Gauge Steel 17"–52" Height Range Lifetime Warranty The Spartaks Strength Ultimate Adjustable Training Workout Bench is a professional-grade bench designed to support a wide range of strength-training exercises. With a broad adjustment range, it accommodates flat, incline, decline, and upright positions while maintaining a stable and secure lifting platform. Built from heavy-duty 3" × 3" 11-gauge steel, this bench is suitable for pressing movements, seated exercises, and accessory work in both home and commercial gym environments. The robust frame eliminates wobble and flex during heavy lifts, providing confidence for serious training in Toronto, Ontario, Calgary, Alberta, and throughout Canada. From decline bench press to seated shoulder press and everything in between, this versatile bench adapts to your complete upper body training needs with quick, secure adjustments that stay locked in place throughout your heaviest sets. Key Features Full Range of Positions Back pad adjusts from -15° decline to 85° near-vertical for complete training versatility. Transition seamlessly between flat bench press, incline work at multiple angles, decline movements, and upright seated exercises—all from a single piece of equipment. Heavy-Duty 3" × 3" Steel Frame Constructed with 3" × 3" 11-gauge steel tubing for exceptional rigidity under heavy loads. This commercial-grade frame eliminates flex and wobble during heavy pressing, providing a rock-solid foundation for serious lifters pushing maximum weights. Adjustable Height Range Height adjusts from 17" to 52" to accommodate users of different sizes and various exercise requirements. The broad range ensures proper positioning for bench press, shoulder press, and seated movements for optimal biomechanics and comfort. Secure Ladder-Style Adjustments Positive-lock ladder adjustment system ensures the bench stays securely in position during heavy lifting. Quick pull-pin design allows rapid angle changes between exercises without interrupting workout flow or compromising safety. Spacious Training Platform Generous 50" length and 26" width provide ample space for comfortable positioning during all exercises. The expansive design accommodates lifters of all sizes while maintaining stability for heavy dumbbell work and barbell training. Commercial & Home Gym Ready Engineered to meet the demands of both commercial fitness facilities and dedicated home gyms. The durable construction withstands daily high-volume use while maintaining professional appearance and performance characteristics. Product Specifications View Full Specifications Length 50" Width 26" Height Range 17" – 52" Back Pad Adjustment -15° to 85° Frame Material 3" × 3" Steel Steel Thickness 11-Gauge Positions Flat / Incline / Decline / Upright Intended Use Commercial and Home Gyms Finish Powder-Coated Warranty Lifetime Dimensions & Adjustments Specification Measurement Application Total Length 50" Accommodates tall users and barbell training Total Width 26" Stable platform for all exercises Height Range 17" – 52" Multiple user sizes and exercise positions Back Pad Angles -15° to 85° Decline through near-vertical positions Frame Size 3" × 3" Maximum structural rigidity Steel Gauge 11-Gauge Heavy-duty commercial construction Target Muscle Groups Pectoralis Major Chest development through flat, incline, and decline pressing Anterior Deltoids Front shoulder engagement in all pressing movements Triceps Brachii Arm extension power for lockout strength Upper Pectorals Targeted development through incline angles Abdominals Core work via decline sit-ups and crunches Biceps & Back Supported curls, rows, and accessory movements Shipping & Pickup Options Toronto, Ontario Pickup Free local pickup available at our Toronto distribution center. Schedule your pickup time online. Calgary, Alberta Pickup Convenient pickup location in Calgary for Western Canada customers. Contact us for availability. Canada-Wide Shipping Fast, reliable shipping to all provinces. Competitive rates with tracking included on every order. Frequently Asked Questions What exercises can I perform on this adjustable bench? + The Ultimate Adjustable Bench supports a comprehensive range of exercises including flat and incline barbell/dumbbell bench presses, decline presses, seated shoulder presses, dumbbell flyes at multiple angles, supported rows, seated curls, tricep extensions, decline sit-ups, ab crunches, and numerous accessory movements. The -15° to 85° adjustment range covers virtually all upper body pressing and seated exercises. What is the weight capacity of this bench? + The Spartaks Strength Ultimate Adjustable Bench features a 3" × 3" 11-gauge steel frame designed to support heavy loads well beyond typical training weights. The robust commercial-grade construction provides exceptional stability and safety for users of all strength levels, from beginners to competitive powerlifters training with maximum weights in home or commercial gym environments. How many back pad positions are available? + The back pad adjusts continuously from -15° (decline) to 85° (near-vertical) with multiple positions throughout the range. This provides flat bench pressing, multiple incline angles for upper chest development, decline positions for lower chest and ab work, and near-vertical positioning for seated shoulder presses. The ladder-style adjustment system offers quick, secure changes between any positions. Is this bench suitable for commercial gym use? + Yes, this bench is specifically designed for commercial gym environments with daily high-volume use. The 11-gauge steel frame, commercial-grade upholstery, and robust adjustment mechanism are built to withstand the demands of fitness facilities, CrossFit boxes, and training studios in Toronto, Calgary, and throughout Canada. The durable construction maintains performance and appearance even under continuous commercial use. Does the bench fold for storage? + The Ultimate Adjustable Bench is designed as a permanent training station with a fixed frame structure for maximum stability. While it doesn't fold flat, the compact 50" × 26" footprint is efficient for most training spaces. The bench is ideal for dedicated home gyms, garage setups, or commercial facilities where the bench remains in a fixed position for regular use. Spartaks Strength Show more