Our Ultimate Workout Set is extremely effective for both beginners and advanced.This versatile set easily ensures a fit body. Workouts for every muscle group, from legs, buttocks, and arms to back, chest and shoulders.Features: From now on you can train anywhere, anytime - The entire set fits easily in the included carrying case, so you can easily take the Shape Up - Isolation belt set with you wherever you go Determine your own wight - Not every workout requires the same weight. That depends on the muscle group you are training. With our superset, you can determine your weight yourself. The weight ranges from 10LB (4.5KG) to 100LB (45KG)! Suitable for every athlete. Suitable for beginners and advanced Use and care: Before each use, check each band for breakage prior to starting your workout. Do not stretch bands more than 3x their original length. Do not use bands on rough or abrasive surfaces. When under tension, carefully return all bands to original length before releasing to avoid injuries. We highly recommend storing your set at room temperature with no moisture, heat or direct sunlight to increase the life cycle of the product. Only clean your product with a damp rag with NO cleaning products or soaps. Any cleaning products or soaps may damage or weaken your bands. Included: Examples of exercises 2 Soft foam rubber handles 2 Ankle holder 1 Instructions for use 1 Door Anchors (To fix it easily) 10 LBS* Band - Yellow 15 LBS* Band - Red 20 LBS* Band - Green 25 LBS* Band - Blue 30 LBS* Band - Black Carrier bag
