Product overview Nordic Naturals Ultimate Omega contains double-strength EPA and DHA for high intensity support. It is ideal for individuals wanting high intensity, therapeutic support in a smaller serving. Available in liquid and softgels, the formula provides 1280 mg total omega-3s (softgels) and 2840 mg total omega-3s (liquid). Provides exceptionally high levels of EPA and DHA. Supports heart, brain and immune health, mental focus and mood balance. Supports joint health and mobility. Ingredients Liquid: Purified deep sea fish (sardines and anchovies), natural lemon flavour, d-alpha tocopherol, rosemary extract (a natural preservative). Does not contain: Gluten, milk derivatives, artificial colours or flavours. Suggested Use Recommended intake: Take 1/2 to one teaspoon, (2.5 mL - 5 mLs) daily, with food, or as directed by your healthcare practitioner. Refrigerate after opening. Best if used within 3 months after opening.